Friday, February 1, 2008

Frozen Friday

Today we're having:
  • mango smoothies for breakfast
  • egg drop soup for lunch
  • sticky chicken, brown rice, baked squash, and steamed green beans for supper


I'm baking a large heirloom Italian squash right now...yum, it smells good. I saved some seeds - we'll see if I get garden space to grow them this year.


The kids are out making a snowman. I feel obsolete. We've never had enough snow for me to build a snowman with them...you know, they need someone to show them proper snowman construction techniques, heehee...and here they are, on their own, building a fabulous snowman. I hope they hurry - there's not much left on the ground, and the temp is about 40 degrees now. :)

Tomorrow, DH will be at a training camp for much of the day. We'll probably eat:

  • eggs for breakfast
  • calzone thingies for lunch
  • steelhead trout, baked squash, and broccoli for supper

Thursday, January 31, 2008

Thursday's child

far to go...

Yesterday, I ended up rushing to an unexpected rehearsal rather than making the ravioli. We ate leftover roast beef from Sunday instead. So today, we're having:
  • leftover oatmeal & blueberries for breakfast
  • leftover beef noodle soup for lunch
  • ravioli for supper

I've got the filling warming a bit in the oven now. I'll be rolling out the dough shortly, and we shall see how these puppies turn out! I will be simmering the stuffed noodles in beef broth. If it turns out decently, I'll post the recipe. Heck, if it doesn't turn out decently, I may post the recipe anyway. Just because I can. :)

My menu plan for the week is screwed up now. I'm not feelin' the breakfast vibes yet, so I'll have to post tomorrow's menu when I come up with it.

Monday, January 28, 2008

TF Ravioli (or not)

all measurements are approximate


  • 1 batch pelmeni dough
  • 1 lb carrots (I used three large ones)
  • 1 lb potatoes (I used 5 smallish-to-medium ones)
  • 1 large onion
  • several cloves garlic
  • 1/2 cup whey
  • water
  • 1 lb ground beef
  • green veggie...frozen peas, spinach, swiss chard, kale, green beans, zucchini, etc
  • bone broth
  • sea salt and other spices

Allow the pelmeni dough to ferment at least three days. The day before you make the raviolis, shred the carrots and potatoes in your food processor. Or harness the limitless supply of toddler energy bouncing off your walls to grate those root vegetables. Be aware that you will also have some carrots and potatoes on the walls if you use this option. :) I used my food processor, shredding the carrots first so that when I dumped the contents, the potatoes would be on the bottom (hopefully preventing too much browning).

Place the shredded veggies in a large bowl. Pour the whey over the veggies (a la NT's hashbrown recipe), and fill the bowl with enough filtered water to cover. Put a lid on the bowl and leave in a warmish place overnight.

Meanwhile, mince the onion and the garlic. I used 5 cloves. If garlic = good, then mo' garlic = mo' bettah. That's what I always say. Okay, that's the first time I've said it. Catchy, though, isn't it? I want to make a tee shirt now.

After the onions & garlic are minced, put them in a tightly sealed container in the fridge for tomorrow. You can chop your green veggies and refrigerate at this time as well. Or you can be lazy like me and hope you have a bag of frozen green stuff somewhere in your freezer. :)

On Ravioli Day, lightly brown the hamburger with whatever spices you'd prefer, then set aside. Next, add some fat to the pan and brown the onions/garlic. Add the drained potatoes/carrots. When the veggies are mostly done, add the meat back into the mix and salt/season to taste.

Meanwhile, heat a quart of bone broth with a little sea salt - you'll drop the raviolis into this broth to cook.

Roll out your noodle dough into 6" rounds or so. Place a couple of tablespoons of filling onto the dough round and crimp to seal the dough.

Notice the gaping holes forming as the dough loses shape and the hot filling oozes all over. Say something witty, like "$#%@!" Try again. Realize your dough is too fragile for this sort of thing and picture a big blobby mess of dough and filling floating around in a pot of broth. Shudder.

Quickly and calmly reassure your children that you do indeed know what you are doing and that what you intended to make was not Ravioli, but some sort of Meat Pie. Perhaps a Calzone, even. Proceed to roll out more pelmeni dough to make crusts for these Meaty Calzone Pie Thingies.

Preheat the oven to 350 degrees while you search for suitable pans in which to bake the MCPTs. Fill the crusts with the Meaty Filling and cover with Calzone Crusty Dough Stuff. Bake until golden.

Drink the warm broth while you remember how little fat is in the noodle dough. Say something witty, like "$#%@! - we're doomed to tough crusts!" Decide to slather the hot Calzone-y Pie Things with butter when they emerge from the oven and resolve to just cook the noodles separately in the broth and top with the filling, should there ever be a next time.

Sigh.

Tuesday tricks

I did a lot of prep work yesterday...briefly kneaded the pelmeni dough that's been fermenting in the oven with the light on...put the soup bones in the slow cooker with celery, garlic, bay leaves, & a glug of apple cider vinegar...shredded potatoes & carrots to ferment for tomorrow's ravioli...minced garlic & onion for the ravioli filling as well.

The case of mangoes I bought is screaming to be used up, so I ended up making kefir -mango smoothies for breakfast yesterday instead of the soaked oatmeal. And we had a gelatin-rich soup for lunch instead of eggs.

Today, we're having:
  • leftover smoothies for breakfast
  • eggs for lunch (possibly with toast)
  • beef noodle soup for supper

After lunch, I'll remove the meat from the soup bones and return to the strained stock. Then I'll add some veggies and simmer while I roll out the pelmeni dough. I'll be reserving half the dough for ravioli tomorrow (first attempt! I must admit I'm a little nervous). I'll add the noodles a few at a time to prevent sticking, then simmer until they are fully cooked. I'd love to serve muffins with this but not sure if I'll have time to check out coconut flour versions. Don't really want to add more grains to our meal.

I'll be making more bone broth to simmer the ravioli in. Should be interesting! :) Tomorrow we'll have:

  • soaked oatmeal for breakfast with blueberries & hempseed
  • ? for lunch
  • ravioli for supper

Sunday, January 27, 2008

Sublime Sunday

Ooooh, the weather today!!!!!!!! Thermometer says 64 degrees, and the sun is shining. Can't stop long to blog, gotta get back out there and soak up some yummy rays!

Today we're having:
  • leftover sourdough pancakes with kefir cheese & mango puree for breakfast
  • sirloin tip roast with root veggies for lunch
  • leftover tilapia and salad for supper

The roast wasn't a success. I prepped everything and put the crock in the fridge overnight, then set it at "low" when I got up at 6:00 this morning. We ate around 12:30, and the veggies were still kinda crunchy. The meat wasn't horrible, but it would have benefitted from either a longer cook time, more marinade, or being seared and eaten more rare. Oh well.

Tomorrow we'll pick up our first batch of raw milk, unless they sell out before it's our turn. I stayed up late checking out piima, vili, and other exotic cultures...but I promised myself to wait until we try the milk to see if I'll be keeping it in good supply.

Tomorrow's menu includes:

  • soaked oatmeal for breakfast
  • eggs & fermented vegetables for lunch
  • burgers, mashed potatoes, & broccoli for supper

And I've been wondering why some of Sally Fallon's potato recipes call for soaking the potatoes in whey. Does it neutralize something? Add flavor? I have no clue.

I've got noodle dough fermenting for soup and ravioli later this week. I'm going to go strain my kefir and repackage my coconut oil into quart jars, then I'm going OUTSIDE!!!!!